Friday, April 07, 2006

South Indian Cabbage, p 152

Dakshini Band Gobi
India
Prep Time: 10 min
Cook Time: 10-15 min
WW Pts (using half as much oil): 2
WW Pts (as directed): 4
Bonus: 1 pot, few items to prep, stars cabbage and curry leaves

I've made this dish many times before and was very surprised to see that I hadn't made yet since starting this project. I like that it's so quick and easy to make. It's not a very strong flavor, and it's definitely not a star of a dish, but it's a good solid cabbage dish that'll play nicely with others.

I really like that there are few fresh ingredients in this recipe, but it's still a healthy, tasty cabbage dish. My local co-op is sadly understocked, but I can usually find a decent head of cabbage, and I usually have curry leaves on hand (they last for a surprisingly long time).

I made this with only 1/2 the amount of oil. I also find that the 6-8 minutes recommended to cook the cabbage is not quite enough. Because of the quick addition of ingredients, it is important to get all the ingredients lined up and ready to go. I also suggest drying off the curry leaves after you rinse them to prevent too much oil from spattering up and causing great harm.

6 comments:

Michelle said...

I can attest to its yumminess!

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